Tag Archives: healthy living

The Battle of Choosing Between Junk Foods and Raw Foods – Part 2: Raw Food Diet Benefits

Raw Food Diet

The raw food diet is one that has gained substantial growth over recent years – it is currently the 9th most popular diet globally! With conditions like obesity, diabetes, and cancer on the rise more people are starting to look for alternative and healthier ways to live. Processed foods are so common that most people tend […]

The Battle of Choosing Between Junk Foods and Raw Foods – Part 1: The Junk Food Effect

Junk Foods and Raw Foods

The battle between choosing junk foods and raw foods is one that will probably go on forever. New franchises are popping up all over the globe, seemingly overnight, with most people not even noticing the construction taking place. The fast food industry is growing at a rate of 2.5% per year. South Africa’s fast food […]