Tag Archives: the healthiest oils for cooking

The Healthiest Oils for Cooking [Part 3 of 3]

the healthiest oils for cooking

The second part of our blog series, The Healthiest Oils for Cooking, focussed on canola, flax, palm, seed and vegetable oil. If you missed it, click here: The Healthiest Oils for Cooking [Part 2 of 3]. The last blog focusses on avocado, peanut and nut, olive and coconut oil. It also provides tips for storing and preserving […]

The Healthiest Oils for Cooking [Part 2 of 3]

the healthiest oils for cooking

The first part of our blog series, The Healthiest Oils for Cooking, focussed on fish oil, butter and animal fats. If you missed it, click here: The Healthiest Oils for Cooking [Part 1 of 3]. The second blog focusses on canola, flax, palm, seed and vegetable oil.   Canola oil: The fatty acids in canola oil […]

The Healthiest Oils for Cooking [Part 1 of 3]

the healthiest oils for cooking

Have you ever wondered which oils are the healthiest for cooking? This 3-part blog series sheds light on the ongoing feud about the healthiest oils for cooking and highlights some of the most important things to keep in mind when using oil. The first blog of the series looks into the use of fish oil, butter […]