Our Latest Blog Articles

Facts About Hearth Health

Last week we wrote an article about some of the myths surrounding Heart Health. Some of those myths may have been surprising to some of you, but perhaps others may already have known about these myths. In this article we will look at some of the Facts About Hearth...

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Myths about Heart Health

There are few other health topics as important and critical to us as human beings like the health of our hearts. Of course, there are a lot of myths about heart health, just as with so many other things. Conflicting information can be found everywhere, and while one...

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Use Caution to Prevent Medical Accidents

According to statistics medical accidents and errors generate huge expenses worldwide each year. And not only does the ill-use of medical equipment and supplies lead to enormous financial costs, but it can also lead to life-endangering consequences for those involved...

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Resolving the Cause of Conflict

This is the third and final article in this three-part article series of Conflict, it’s effects on your health, and what to do about it. In the previous article we talked about ways you can manage the effects of conflict, especially on your health and...

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Tuberculosis Day – A Third of the World…

Of all the infectious diseases in the world, Tuberculosis (TB) is probably one of the most prolific. As an air-borne bacteria it spreads itself via the very symptoms it causes in its host body – coughing, sneezing, spitting, and even speaking! About one third of...

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Managing the Symptoms of Conflict

In our previous article we highlighted some of the ill-effects that conflict can have on your mental and physical well-being. Now we will discuss some of the options available to help you with those effects. Some of the best ways of managing the symptoms of conflict,...

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The Effects of Conflict on Your Health

We all know that conflict and the handling thereof is something that we would all rather try to avoid if possible. Conflict, and the negative effects that result from it, contribute greatly to our overall stress levels and the more this builds up, the more likely it...

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Seven Myths About Eye Care That You Probably Believed

Our eyes are a very important part, not only of our physical bodies, but of our senses too. Many people worry about losing their sight if something were to go horribly wrong with their eyes. Because of this natural fear there are many rumours and myths about eye care...

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Strange Medical Eye Procedures

With the constantly evolving medical industry it is to be expected that some weird and unusual procedures will start cropping up due to patient demand. But just how far would you go for that extra smidge of physical perfection? In some countries strange medical...

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Common Myths About Diabetes

As with so many other diseases there are many common myths about Diabetes. This is mostly due to incorrect information being distributed and general ignorance about the disease and its three different types. Let’s look at some of the common myths surrounding...

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What are Nebulizers and How do they Work?

Nebulizers are quite commonplace in hospitals and clinics these days and you’ll even find quite a number of households that have one too. But what exactly is a Nebulizer and what does it do? We know it helps with breathing, but does it give oxygen to a patient?...

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Diabetes Mellitus – How does It Work?

November is World Diabetes Awareness Month and, as with so many other diseases, not many people truly understand much about the disease, how it works, or how it’s treated. Just like with our vegan/vegetarian article we would like to clear up any confusion about...

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Vegetarianism vs. Veganism – What’s It All About?

Quite often you hear someone say they’re a vegetarian or a vegan, but while you may utter “aaaah, I see’s” and nod enthusiastically, I know many of you are probably totally baffled when it comes to distinguishing between the two terms – I know...

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The Hidden Sugar In Your Diet

We all know that eating too much sugar is bad for us. What most people don’t know is that there is hidden sugar all throughout our diet in many everyday food products. It’s this hidden sugar that’s causing an enormous amount of health problems for people all over the...

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Trampoline Rebounding – A Fun, Effective Exercise!

A trampoline often conjures up an instant smiling response from people because, let’s face it, who doesn’t love the idea of jumping up and down on one? Just the thought alone makes you feel happy and probably brings back treasured childhood memories of a...

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The Health Benefits of Owning a Dog

There’s a reason why dogs are called man’s best friend. It’s because there’s no better friend than a dog. Did you know there are actually health benefits of owning a dog? It’s probably more surprising to those of you that don’t have any pets. The truth is, everyone...

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Breast Cancer Rumours, Myths, and Truths

In today’s society of information overload we are often presented with information that may appear alarming, controversial, and terrifying. Rumours and myths abound and they are usually designed to penetrate right into the heart of our deepest base fears. I have...

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October is Breast Cancer Awareness Month

Each and every one of you reading this has more than likely known someone affected by breast cancer. The full impact of this disease is something society has yet to fully understand while it sends its ripple effects throughout the many lives that it touches. Here...

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The Benefits of Eating a Well-Balanced Breakfast

Though most people know that there are many benefits to eating a healthy well-balanced breakfast many people probably don’t know what exactly the health benefits are. The importance of eating a good breakfast is something that is taught to us from an early age but we...

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